Weight Loss Tips
Fabulous Tipperary 2023

Hello everyone, I just joined MiniMins and posted about myself in the presentations.
Anyway, I’m 49 and would like to be a respectable weight before I turn 50.
I have trouble following specific weight plans or clubs, so I found the WeMitt forum to be the "best fit" for me here at MiniMins. I just hope to eat sensibly and exercise more. My plan is to walk about 15 km per week and swim about 100 lengths.
Anyway, I’m 49 and would like to be a respectable weight before I turn 50.
I have trouble following specific weight plans or clubs, so I found the WeMitt forum to be the "best fit" for me here at MiniMins. I just hope to eat sensibly and exercise more. My plan is to walk about 15 km per week and swim about 100 lengths.
I said hi to a few other newbies to presentations and I’m going to wander around here.
I like the support you can get from online forums, but I find I can spend too much time trying to keep up with everyone and waste a lot of time.
I am 49 years old with a BMI of 35.3, my first goal is to lose 10.5 kilos which will give me a weight of 70 kilos and a BMI of about 30.5… to be overweight rather than obese.
So is there anyone here with a similar age and weight loss goal who would like to team up with me
WL f