Women's Health

Khloe Kardashian flaunts her fit physique as she enjoys working out at the gym

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Khloe Kardashian took her fans for a quick morning workout — which she considers her “therapy” — by sharing an assortment of clips and snaps to her Instagram Stories on Tuesday.

The Good American founder, 38, kept her look simplistic for the gym session and sported a plain crop top and tight black leggings.

The mother-of-two recently posted various cryptic quotes earlier on Monday as she reflected on the struggles she faced in 2022 with the new year fast approaching.

Gym day: Khloe Kardashian, 38, shared an assortment of snaps and clips from her gym session to her Instagram Stories on Tuesday

Gym day: Khloe Kardashian, 38, shared an assortment of snaps and clips from her gym session to her Instagram Stories on Tuesday

The Kardashians star donned a white cropped tank top which she paired with skintight black leggings as she enjoyed a productive workout session.

The businesswoman accessorized her ensemble by wearing a delicate necklace with a diamond cross pendant as well as a moonstone-inspired necklace.

Khloe’s hair has been slicked back into a tight, chic bun to prevent loose strands from falling across her face.

The TV personality opted for minimal makeup and added a coat of black mascara, a light pink blush on her cheekbones, and a nude matte lipstick for the finishing touch.

In one of the snaps she shared, Khloe could be seen taking a selfie of herself as she puckered her lips slightly towards the camera.

Productive workout: The reality TV star uploaded a short clip of herself working out on a stair step machine

Productive workout: The reality TV star uploaded a short clip of herself working out on a stair step machine

Productive workout: The reality TV star uploaded a short clip of herself working out on a stair step machine

Focus: Towards the end of the video, the mother-of-two gave a humorous peace sign as she filmed herself with her phone camera in the gym

Focus: Towards the end of the video, the mother-of-two gave a humorous peace sign as she filmed herself with her phone camera in the gym

Focus: Towards the end of the video, the mother-of-two gave a humorous peace sign as she filmed herself with her phone camera in the gym

Along with a selfie, Khloe also shared a video of herself working out on a running board while filming herself through a mirror in the gym.

The star could be seen holding her phone as she recorded, and humorously gave a peace sign towards the end of the short reel.

The beauty was surrounded by a variety of workout equipment she could choose from, and a large-screen TV could be seen placed up front to entertain the star as she worked out.

She also gave her 285 million fans and subscribers a closer look at using the machine and showed off her sleek white Nike trainers secured with laces.

Main exercise of the day: She also gave her 285 million fans and subscribers a closer look at using the machine and showed off her sleek white trainers.

Main exercise of the day: She also gave her 285 million fans and subscribers a closer look at using the machine and showed off her sleek white trainers.

Main exercise of the day: She also gave her 285 million fans and subscribers a closer look at using the machine and showed off her sleek white trainers.

Glammed up: The mother-of-two shared a photo of her sparkly rhinestone-covered water bottle she took with her to the gym

Glammed up: The mother-of-two shared a photo of her sparkly rhinestone-covered water bottle she took with her to the gym

Glammed up: The mother-of-two shared a photo of her sparkly rhinestone-covered water bottle she took with her to the gym

Another snap the entrepreneur uploaded showed a rhinestone-covered silver water bottle that Khloe brought with her to keep herself hydrated. The side of the glamorous bottle featured several motivational quotes, such as “You did it” and “Don’t give up.”

Before uploading moments from her workout, the beauty previously shared many cryptic quotes as she reflected on 2022 with the end of the year.

Khloe notably welcomed her second child this year, a son, via surrogacy, with her ex, Tristan Thompson in July.

The two separated shortly after the embryo transplant last year in November, when Tristan confirmed he had fathered another child with Maralee Nichols when he was in a relationship with Khloe.

The NBA star and Khloe had broken up in the past over her other reported infidelities, such as the professional basketball player who allegedly had an affair while the reality star was pregnant with their first child.

Along with their son, whose full name has yet to be revealed, the stars also share a daughter, True Thompson, 4.

'Broken': One of the quotes she shared read: 'This year I met the most broken version of me, but also the strongest'

'Broken': One of the quotes she shared read: 'This year I met the most broken version of me, but also the strongest'

‘Broken’: One of the quotes she shared read: ‘This year I met the most broken version of me, but also the strongest’

Family first: Star shares daughter True, 4, and son, born via surrogacy in July, with ex and professional basketball player Tristan Thompson

Family first: Star shares daughter True, 4, and son, born via surrogacy in July, with ex and professional basketball player Tristan Thompson

Family first: Star shares daughter True, 4, and son, born via surrogacy in July, with ex and professional basketball player Tristan Thompson

One of the quotes she shared said, “This year I met the most broken version of me, but also the strongest.”

The reality star also posted, “Babe, may the tears you cried in 2022 water the seeds you foresee in 2023,” expressing some touching moments she had endured.

Khloe recently opened up about trying to “dislike” Tristan during an interview on The Kelly Clarkson Show in October. “It’s not that easy,” she admitted on the show.

The TV personality went on to say, “No matter what, I would share my life with him, and therefore learn to reprogram myself, even if someone did something bad to me, that doesn’t just mean that I’m like, there’s a wall and I built it.

“I know it’s not the right thing for me, and I need to heal slowly and move on, but it doesn’t happen overnight.”

Difficult year: The beauty previously shared many cryptic quotes as she reflected on 2022 as the year draws to a close

Difficult year: The beauty previously shared many cryptic quotes as she reflected on 2022 as the year draws to a close

Difficult year: The beauty previously shared many cryptic quotes as she reflected on 2022 as the year draws to a close

Reported infidelities: The two separated shortly after the embryo transplant last year in November, when Tristan confirmed he fathered another child with Maralee Nichols when he was in a relationship with Khloe

Reported infidelities: The two separated shortly after the embryo transplant last year in November, when Tristan confirmed he fathered another child with Maralee Nichols when he was in a relationship with Khloe

Reported infidelities: The two separated shortly after the embryo transplant last year in November, when Tristan confirmed he fathered another child with Maralee Nichols when he was in a relationship with Khloe

Origin: | Dailymail.co.uk

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